Aid Station List
cut - off times
AID STATION LIST
Leg 1 – 10:00 am – cut-off
Drink Food Fruit Medical supplies
Powerade Chocolate bars Bananas Vaseline
Juice boxes Chips Oranges Duct tape
Water Cookies Apples Medical kits
Bagels
Leg 2 – 2:00 pm – cut-off
Drink Food Fruit Medical supplies
Powerade Chocolate bars Bananas Vaseline
Water Muffins Oranges Duct tape
Bagels Medical kits
Leg 3 – 7:00 pm – cut-off
Drink Food Fruit Medical supplies
Powerade Chocolate bars Bananas Vaseline
Water Cookies Oranges Duct tape
Coke Sandwiches Watermelon Medical kits
Leg 4 – 12:00 pm – cut-off – 100 mile racers
Drink Food Fruit Medical supplies
Powerade Chocolate bars Bananas Vaseline
Water Chips Oranges Duct tape
Coke Sandwiches Medical kits
Hot Chocolate Cookies
Coffee
Leg 5 – 5:00 am – cut-off – 100 mile racers
Drink Food Fruit Medical supplies
Powerade Chocolate bars Bananas Vaseline
Water Chips Oranges Duct tape
Coke Granola bars Medical kits
Hot Chocolate Soup
Coffee
Leg 6 – 9:00 am – cut-off – 100 mile racers – 11:00 pm – 100 km racers
Drink Food Fruit Medical supplies
Powerade Chocolate bars Bananas Vaseline
Water Chips Oranges Duct tape
Coke Doughnuts Medical kits
Hot Chocolate Soup
Coffee
Leg 7 – 12:59 pm – Finish – 100 mile racers –2:59 am – 100 km racers - Finish
Drink Food Fruit Medical supplies
Hot Chocolate Cinnamon Buns Bananas Vaseline
Juice Boxes Hot Dogs Oranges Medical kits
Coffee Muffins Watermelon
Soup Doughnuts
Note: Power Bars or Gels will not be supplied at the aid stations during the race....
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